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Trauma Bonding to Relationship Success with Dr Sarah
Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call
Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotionally healthy connections.
Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:
✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion
With a blend of psychology, neuroscience, and real-world strategies, each episode helps you move from survival mode to thriving in love and life — without sacrificing your success.
Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward.
🔔 Subscribe now and join thousands of listeners committed to healing, growth, and powerful relationships.
Get your FREE attachment healing resources from here: https://www.healtraumabonding.com/free-resources
https://www.healtraumabonding.com
Enquire about our award winning life changing retreats here:
www.relationshipsuccesslab.com
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy
Episodes
"Why did I tolerate that?" The hidden 'bandwidth' of rejection, toxic relationship cycles, emotional highs and lows
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Communication is NOTHING without understanding & how to cultivate emotional safety
Arguments to make your relationship stronger: 5 Tips and Why never arguing is a red flag
10 questions to ask your date! Avoid the trauma bond now and stop anxious attachment cycle
Am I the problem, too defensive or not good enough? Or is it their criticism too much?
Your relationship is BORING (or your partner just irritates you). Reignite the spark.
People pleasers get empowered, sneaky ways clever people control emotions, and end codependency
How to Rebuild Trust in a Relationship: The Body Keeps Score, Infidelity, Deceit, and Insecure Attachment
Codependent or emotionally connected? Stop sabotaging your happiness & get relationship empowered
Forgive, but never forget. What forgiveness really is, when to do it, when you shouldn't forgive.
"Cheating Saved Our Marriage": Growth & Healing. Part 1.
Emotional Intimacy Part 5. Don't be in a relationship if you're not nurturing it daily, and how often do you audit your relationship?
Emotional Intimacy Part 4. Stop Emotional Distancing, Vulnerability is Courage, Own Your Fears
Emotional Intimacy Part 3. Communicating Emotions: Actions Speak Louder Than Words & Don't Just Respond